Yoga for Better Golf

Below is a selection of Bird Golf Yoga poses to enhance flexibility. Each yoga pose can be performed on its own to assist with relieving certain conditions, such as lower back injury or fatigue or combine any of these Yoga poses to create a golf exercise program which will encompass strengthening and increasing flexibility of

The Shiny Spot

This is perhaps, the single greatest “tip” that I have ever learned. Everyone is agreed that a great putter is someone who keeps their body very quiet during the putting stroke. They allow their arms to swing freely, while the rest of their body refrains from having any moving parts. Instead of creating a ‘checklist’

Rhythm, Tempo and Timing

The tighter you hold the golf club, the less speed you create. The less swing speed you create; the less distance you hit the ball. The more you grip the club with your hands (small muscles/tendons), the less you swing with your body. Think of your body as the big muscles (shoulders/arms). If you want

Bird Golf Schools: The Ultimate Golf School Experience®

Bird Golf Schools’ mission statement is to deliver “the ultimate golf learning experience”® to their students and they take their mission very seriously.  The core philosophy of their “Ultimate Golf Learning Experience”® is to tailor programs for each individual student and to provide students with one on one instruction.  To implement this highly personalized approach,